toddler to teen yoga

quadra

yoga & movement

join us !

in our own special space for a class or we can come to you

move & play & peace & strength

❤︎

move & play & peace & strength ❤︎

come play through yoga, story, and dance finding joy peace and strength from within

Our story

We wanted to create a space for children and teens where they can find joy, peace and strength in movement and yoga through story, music, and art.

Founder, Rebecca, a mother of 4 (ages 4 to 17) has spent her life moving through dance, theatre, yoga, and art. Having a small peaceful space to share, she has created Quadra yoga along with family and friends to bring a playful space to the community.


next pop ups

Sunday November 23

Anja Jane’s Book Launch 10-1pm

if you would like to join please RSVP by following the link to Anja’s website

we will be helping Anja in celebrating her beautiful and poignant children’s story by offering Yoga classes at the launch


preschool

ages 3-5

kids yoga

ages 6-10

45 minute classes

here we explore stories through yoga dance and art.

small classes with maximum of 5 students

contact us for a class schedule

join us in our space or book us to come to you

contact

tween yoga

agess 11-14

teen yoga

ages 15-18

discover strength and peace through yoga and movement, music and art

1 hour

tea and biscuits after

join us in a small class with max 5 participants

contact us for a schedule or we can come to you

contact